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How can we help?

This page contains a raft of resources aimed at helping guys. Whether that's with building your own confidence, helping you to find true friends, getting men talking, dating advice (!), dealing with your own demons, mental health support, etc.

In a world where we're still being told to 'Man Up', I want to help men feel more comfortable about reaching out to a mate and 'Opening Up'. When you do this, you'll soon realise that your mates are probably going through very similar things to you and looking for people to listen to them also.

It may well be worth 'Bookmarking' this page, as we'll be adding resources to it constantly. As we grow, we'll be learning too and finding new ways to help you out.

Andy's Man Club, are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups -

Samaritans, suicide prevention charity, No judgement. No pressure. We're here for anyone who needs someone.  

If you would prefer not to talk, you can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.

1 in 6, unwanted sexual experiences charity. No judgement, No pressure, they're there for anyone who needs someone -

Lads Need Dads, Helping boys with absent fathers be the best they can be - 

Like we've said above, there is A LOT of support out there, you just need to know where to find it. Here is a brilliant resource from MIND, the mental health charity who offer advice and support to empower anyone experiencing a mental health problem. CLICK HERE

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