This page contains a raft of resources aimed at helping guys. Whether that's with building your own confidence, helping you to find true friends, getting men talking, dating advice (!), dealing with your own demons, mental health support, etc.

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In a world where we're still being told to 'Man Up', I want to help men feel more comfortable about reaching out to a mate and 'Opening Up'. When you do this, you'll soon realise that your mates are probably going through very similar things to you and looking for people to listen to them also.

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It may well be worth 'Bookmarking' this page, as we'll be adding resources to it constantly. As we grow, we'll be learning too and finding new ways to help you out.